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Find out more about the services and packages available to fit your needs with no obligation.

  • Sports Nutrition & Performance

  • Cancer (prevention, treatment, survivorship)

  • Intuitive Eating- having a healthy relationship with food

Schedule a Free Warm-up Call with Emily

Sports Nutrition Services

Up the Stairs
Sports Practice

The Beginner Athlete

Nutrition, Wellness and Fueling Foundations

  • 2 months

  • 4 sessions 

  • and more

The Skilled Athlete

Practical Change and Extras in Sport Performance

  • 3 months

  • 6 sessions

  • e-Resource Booklet

  • Individualized meal guide focus

  • and more

The Elite Athlete

Precision Nutrition during    Training and Competition

  • 4-months (sport season, training)

  • 8 sessions

  • Individualized e-Resource Booklet

  • Individualized meal guide focus 

  • Email and text support

  • and more

Additional Services


Virtual Group Presentations

Topics including but not limited to:

  • Sports Nutrition

  • Workplace Wellness

  • Preventing Disease through Nutrition

  • Plant-based Eating

  • Nutrition During Cancer Treatment

  • Intuitive Eating

  • Sustainable Nutrition

Payments accepted

Credit/Debit Card

A Superbill can be offered for you to submit to your insurance as many will offer some reimbursement

Payment plans are available

Information provided on this website does not constitute medical advice and is not intended to assist in the diagnosis, treatment or alleviation of any medical condition.  Persons seeking to address a medical condition should consult with a qualified medical professional.  Emily Richters Fasciana LLC will not be liable for any damages, losses, injury or liability suffered as a result of reliance on the information provided on this website.

Edible Eats with Emily

Virtual Cooking Demonstrations

Available to: 

  • Corporations and Local Businesses

  • Athletic/Recreational Teams or Groups

  • PTA/Booster Club/Church Group

  • First Responders

  • Families

  • and more!


Training Tables

  • Athletic Departments

  • Sports Teams

  • Recreational Teams/Groups

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