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Empowering Athletes

Updated: Feb 5, 2022

Welcome to my website and blog, Emily Richters Fasciana LLC, where my mission is to empower competitive and recreational athletes to improve their nutrition for not only sports performance, but for life. Although I have held positions in a variety of areas in nutrition, I continue to find myself wanting to engage with athletes so they can live a healthy, diet-neutral life.


Prevention and wellness are the main reasons I became a registered dietitian nutritionist and I continue to find myself pulled in that direction each and every day with how I counsel and work with clients. As a registered and licensed dietitian nutritionist, I personally and professionally am ethically responsible for providing clients with evidence-based nutrition recommendations that are driven by scientific research. Testing and trials by family, friends, those you may look up to, or even oneself are not reason to practice a behavior; it may be more harmful. Believe in the science of nutrition and you will find yourself having a healthy relationship with food for life.


The services I provide are available in packages in order to empower every athlete to take charge of their health and stay focused on their nutrition and wellness. I offer additional services including wellness talks and presentations, cooking demonstrations with a general nutrition focus or variety of topics that may be emphasized, along with training tables for school and college athletic departments.


I am so excited to embark on this vision of practicing sports nutrition! It is an ever growing field and there are always ways to improve your relationship with food. I look forward to providing these services to you.


Good Food, Good Life


Be well,

Emily Richters Fasciana, MS RDN LDN

Registered Dietitian Nutritionist

Owner of Emily Richters Fasciana LLC



Information provided on this website does not constitute medical advice and is not intended to assist in the diagnosis, treatment or alleviation of any medical condition. Persons seeking to address a medical condition should consult with a qualified medical professional. Emily Richters Fasciana LLC will not be liable for any damages, losses, injury or liability suffered as a result of reliance on the information provided on this website.

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